cooking:recipes:barretes
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| cooking:recipes:barretes [2024/06/09 17:32] – created vektrat | cooking:recipes:barretes [2024/07/24 08:20] (current) – [Caques de mustela] vektrat | ||
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| ====== Barretes ====== | ====== Barretes ====== | ||
| - | ===== Caques de mustela ===== | + | ===== Caques de mustela |
| * 250g crema de cacauet | * 250g crema de cacauet | ||
| * 160g flocs de civada o similar | * 160g flocs de civada o similar | ||
| Line 7: | Line 7: | ||
| * 2/3 cup pols proteïna | * 2/3 cup pols proteïna | ||
| * 6 cullerades de mel (50g?) | * 6 cullerades de mel (50g?) | ||
| - | * 4 culleradetes chia (skip) | + | * 14g culleradetes chia (skip) |
| - | * 10 culleradetes aigua (on demand really) | + | * 30g culleradetes aigua (on demand really) |
cooking/recipes/barretes.1717954329.txt.gz · Last modified: by vektrat